Health & Wellness
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Awaken Health Nutrition
51920 Van Dyke Ave.
Shelby Township, MI 48316
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Functional Medicine Nutrition is a science-based, client-centered approach to achieving and maintaining excellent health. It is a model of health care that addresses the causes of disease and dysfunction rather than suppressing symptoms while actively supporting whole-person wellness. 


Founded on a holistic view of health, functional medicine delves deep into each client's biochemical and genetic individuality; this is accomplished primarily through natural methods, with diet and nutrition at the forefront. 

 

Awaken Health Nutrition provides individualized functional medicine nutrition plans centered around root cause medicine and the optimal physiological function of your body at a cellular level. 


We also offer preventative health support to aid you in maintaining your current good health by guiding you nutritionally in a proactive manner with a functional medicine focus.


Miranda Moore-Stepnitz, M.S., is a highly skilled functional medicine nutritionist and the owner of Awaken Health Nutrition in Shelby Township, MI. You can learn more about her practice here at www.AwakenHealthNutrition.com.

Castleberry Global
2514 Binghamton Dr
Auburn Hills, MI 48326
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GO BEYOND WELL (a d/b/a of Castle Risk Management & HR Consulting, LLC) is a minority woman-owned business founded by Princess Castleberry - a global Wellness + Risk Management expert, TEDx Keynote Speaker, and Author based in Metro-Detroit. Our mission is to equip people to solve their greatest wellness challenges inside and outside work through inclusive, accessible, and culturally-relevant learning experiences. We offer:


  • Keynote Speaking

  • Wellness Course/Workshop Design + Facilitation

  • Executive Advisory (People | Wellness | Risk)

  • DE+I Program Design + Facilitation

  • Job Analysis | Organizational Structuring

  • First-time Leader Coaching


We believe that people deserve to live their best lives and that individuals, companies, and communities share responsibility for creating and providing equitable access to wellness.


Through decades of serving as a global risk management consulting leader, we understand that personal challenges can have a far-reaching and sometimes devastating impact

on workplace culture, safety, and viability. Therefore, we engage leaders to create optimal wellness work environments for employees to thrive proactively.


Princess brings a wealth of experience and insights to every engagement, having held leadership and consulting roles across Fortune 500s, startups, and nonprofits in Enterprise Risk Management, Corporate Wellness, Business Continuity Planning, Employment Compliance, Cybersecurity Awareness,

HR, and Inclusion, Diversity, Equity, and Accessibility (IDEA).




Daybreak Counseling P.C. is a Safe Place to Heal and Recover. Receive comprehensive care that is tailored to your individual needs and goals.

Lyfestyle Fitness
46162 Van Dyke Avenue
Shelby Township, MI 48317
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Lyfestyle Fitness focuses on overall health & wellness through group classes & individual training - designed to help you take back control of your LYFE. We understand that your journey to fitness is more than just a few minutes at the gym each week, it is a mental, physical & emotional process. Our classes are designed as HIIT workouts with a variety of cardio, body weight, kickboxing & stretching exercises to give your body the all-around workout it needs to obtain the best results possible.

We also provide individual personal training & injury prevention & recovery services through stretch therapy & compression therapy. 


Mind Body Healing MI
8155 Annsbury Suite 103
Shelby Twp., MI 48316
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Licensed Massage Therapist

New Leaf Chiropractic
4105 Metro Parkway #101
Sterling Heights, MI 48310
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Chiropractor, Chiropractic help for neck injury, neck pain, back pain, sports injury, heriated disc, migraine headaches, decompression, traction, kinesiology, scholiosis, ultrasound therapy, intersemental traction and adjustments for pregnant woman.

50368 Schoenherr Road
Shelby Township, MI 48315
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As a premier IV Hydration Therapy clinic, we formulate IV vitamin therapies that help maximize your overall health and wellness. So whether you are looking to instantly reverse a hangover, boost your immune system through the flu season or are looking for a supplement to other therapies, Prime IV is the answer. We offer a clean, comfortable and relaxed environment and utilize only the latest in cutting-edge IV therapies.

Shine Insurance Group -  Licensed Medicare Specialist
37099 Nottingham Drive, #4
Sterling Heights, MI 48312
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I am a Licensed Medicare, Health and Life insurance broker with Shine Insurance Group.

Our goal is to simplify the health insurance enrollment process.  Our team is very knowledgeable to all the ins and outs of the health care and health insurance systems.

MY SERVICES ARE COMPLETELY FREE - ZERO COSTS AT ALL TO YOU!!

I enjoy helping others and I only want the absolute best for my clients.  I have been working in health care associated fields for over thirty years.

My passion is to always ensure the aging community has a strong advocate for health and wellness related issues.


I have lived in Macomb County most of my life, and currently live in Sterling Heights, with my rescue pup, a Catahoula Leopard dog named Silvy. 
I love to travel and spend time with my family.  In my spare time I have a small business doing estate sales, it's another way I love to help those in need that have way too much stuff, 
and aren't sure what to do with it all. I am  also involved with Woman's Life Chapter 911 Macomb Angels, a charity that helps

those in the Macomb area during times of need.

 

Dental, Vision, Life, Accident, Hospital and Illness Plans 

Individual Health Insurance, Marketplace and Off Exchange
Medicare Products
Group and Employer Products

12828 Canal Road
Sterling Heights, MI 48313
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Sterling Heights Lions Club committed to Service in Lionism in our community offfering aid in sight and hearing, supporting Leader Dogs for the Blind, Chidlren dealing with Cancer, Juvenile Diabetes, and disabilities. 

Our meetings are the 2nd and 4th Wednesday of the Month, doors open 6 pm and program at 6:30 pm 


45641 Hayes Rd
Shelby Township, MI 48315
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We offer either 25 or 50 minute one on one assisted stretching by one of our highly trained Flexologists customized to your specific needs.  One on one stretching can help to increase range of motion and mobility, and flexibility.  It also helps to prevent injury increase performance and help with recovery.  We are a membership based studio.

Susie Q's Kids
13116 Iowa Drive
Warren, MI 48088
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Susie Q’s Kids

We provide comfort bags to kids in need

Mission

Susie Q’s Kids provides comfort bags to kids in need:  sick kids battling an illness, foster kids adapting to a new life, kids in shelters feeling safe, trafficked and bullied kids finding peace, autistic kids exploring new ideas, grieving kids learning to cope with their loss, and suicidal kids finding the hope to continue on.  Each bag provides a soft bear to cuddle, a fuzzy blanket to stay warm, hygiene items to refresh them as they start their new day, inspirational items to motivate them, and journals, coloring books, crayons, games, to make the moments easier to manage.

Program

Susie Q’s Kids partners with established non-profits to distribute our comfort bags to kids in their programs, such as hospitals, shelters, foster care, and agencies that help those grieving the loss of loved ones.  Participants from businesses, churches, local groups, and individuals provide material support and our wonderful volunteers make it happen.

Through our speaking engagements, bag stuffing events, and donation drives, our Kids in Philanthropy approach of “Kids Helping Kids” provides kids with an opportunity to help, focus their efforts on good in the community, and enhance their emotional connection to other kids in need.

We strive to address the physical, emotional, and mental health of kids giving and receiving through our comfort bag program as we provide comfort bags to kids in need, “one bag at a time”, and create some normalcy, relief, and support during what can be an incredibly stressful time for a child.

Together, we can make a difference in the life of a child.

Dr. Mary Welsh is co-founder of Susie Q’s Kids, a 501c3 non-profit, created in honor of their late daughter Susie McBride-Welsh which creates comfort, sensory and grief bags to brighten and inspire the lives of children and young adults in hospitals (health issues), foster care, shelters, and those grieving the loss of a loved one.

 

Susie Q’s Kids was awarded “Community Partner of the Year” by American Foundation of Suicide Prevention (AFSP) for her work in the community addressing mental health and suicide awareness. They have also participated In the Barb Smith Suicide Resource and Response Network, Kevin’s Song Conference, and the National Alliance Mental Health (NAMI) Conference and as a Speaker.

 

Dr. Mary is on the Board of Bereaved Parents of USA (BPUSA) Macomb Chapter, conducted workshops locally and nationally, and facilitates for BPUSA, Compassionate Friends, and New Hope Center for Grief Support. Dr. Mary Welsh, is President of the Sterling Heights Lions Club expanding giving and caring within our community and recently was awarded a prestigious award for her humanitarian efforts in the community. She was also awarded Mompreneur of the Year 2022-23 for her community efforts,

Through her speaking, Dr. Mary focuses on the message of spreading mental health and suicide prevention awareness as well as focusing on the Four Aspects of Positive Reflection. By addressing high school students and youth groups, the kids receive the message and help other kids by assembling hygiene bags. Kids helping kids!

Through our affiliation with businesses, individuals, associations, groups, youth programs, schools, churches, individuals, and grantors, we are able to support our program through financial contributions, bag stuffing events, in-kind donation drives, vendor donations and discounts, participation at charity events, fundraisers, and volunteerism to provide comfort bags to kids in need within our community.

 

The comfort bags are provided to other nonprofits for distribution such as hospitals/health centers/hospice agencies, shelters, foster care agencies, and those serving kids grieving the loss of loved ones. The following lists some of the organizations and kids in their programs that have benefited from our program. 

 

For verification purposes, you may find some information on our website below:

 

Please contact Dr Mary to discuss how your business, organization, group, or yourself can participate in our program “Kids Helping Kids” in “providing comfort bags to kids in need” in our community.

Help Us Make a Difference in the Life of a Child                   

Susie Q’s Kids

Dr Mary Welsh, President and Co-Founder

drmary@susieqskids.org

248-220-6846

https://susieqskids.org/

 

Registered 501c3 nonprofit, EIN# 83-2545476 


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